Clarity
Increased Internal Motivation
Identification of barriers and how to overcome them
Individuals feeling stuck or in a rut
Those with a sense of unfulfillment
High achievers looking to identify "the next big thing"
Those looking for transformative sustainable change
1 on 1 Biweekly Coaching sessions
Duke University Wheel of Health
Duke University Goal Setting Guide
Weekly Personalized Action Plan
Flexible scheduling and communication methods to adapt to your unique needs
Still need more clarity? Here are answers to some commonly asked questions.
As long as you need. Based on identified areas of growth and customized goals we will continue to meet and adjust focus based on your unique needs and desires. This can be a short one-month relationship to get you over a hump or a long-term relationship lasting years based on the changes in your desires and life circumstances.
Whether it's a technology issue or matter of personal comfortability, we can adjust our session's communications based on your unique needs. Methods of communication can include videocalls, text messaging, in app messaging, or any combination that works for you.
There are special discounts for those who prepay for a certain number of sessions and during special promotion periods throughout the year.