SESSION DETAILS

Life Coaching

by Sparrow Mahecha

Save up to 15% when you book multiple sessions

English

1-1 Sessions

30 / 60 minutes

from 75 USD for 30 min

Overview

What you'll achieve

Clarity

Increased Internal Motivation

Identification of barriers and how to overcome them

Who this is for

Individuals feeling stuck or in a rut

Those with a sense of unfulfillment

High achievers looking to identify "the next big thing"

Those looking for transformative sustainable change

What's included

1 on 1 Biweekly Coaching sessions

Duke University Wheel of Health

Duke University Goal Setting Guide

Weekly Personalized Action Plan

Flexible scheduling and communication methods to adapt to your unique needs

Profile image

Sparrow Mahecha

Combat Medic, NBC-HWC

Location

Harrisburg, United States

Experience

10 years experience

"With over 10 years working in healthcare I am constantly expanding my knowledge and pools of resources around me to positively impact everyone I meet. Working as a healthcare professional, leader, mentor, and educator, I have had the unique opportunity to coach students, peers, and subordinates through some of the most stressful moments in their lives celebrating with them as they achieve success. I have a Bachelor's of Science in Healthcare Policy and Administration and am currently enrolled in a Master's of Health Administration program through The Pennsylvania State University. I possess multiple certifications including Applied Suicide Intervention Skills Training, Ask Care Escort- Suicide Intervention, Victim Advocacy, National Board Certified Health and Wellness Coach, and am both a nationally and state registered Advanced Emergency Technician. Drawing on my decade of military experience as a combat medic, I am well versed in performing in high stress situations and coaching others through periods of extreme stress and duress. Having interned at a company focused on cognitive behavioral therapy I became more interested in this gold standard treatment for behavioral health conditions and trained under a licensed psychiatrist to provide these teachings in the role of coach. I truly believe everyone just needs someone in their corner, as a natural caregiver, I am grateful when others trust me enough to let me be that person."
View full profile

FAQs

Still need more clarity? Here are answers to some commonly asked questions.

How long is this program?

Button

As long as you need. Based on identified areas of growth and customized goals we will continue to meet and adjust focus based on your unique needs and desires. This can be a short one-month relationship to get you over a hump or a long-term relationship lasting years based on the changes in your desires and life circumstances.

What if it's hard for me to videochat?

Button

Whether it's a technology issue or matter of personal comfortability, we can adjust our session's communications based on your unique needs. Methods of communication can include videocalls, text messaging, in app messaging, or any combination that works for you.

Do you offer discounts?

Button

There are special discounts for those who prepay for a certain number of sessions and during special promotion periods throughout the year.