Greater awareness → see how your routines, mindset, and environment influence your wellbeing and what changes will make the biggest difference
Clarity and direction → understand where to focus your energy and how to align your daily habits with your long-term goals
A clear starting point → identify key areas to prioritise and outline an initial direction that brings structure and focus to your next steps
Confidence to take action → leave with renewed motivation, a clear sense of purpose, and the confidence to start making meaningful, sustainable changes
Individuals who are ready to invest time and attention into understanding their health and creating meaningful, lasting change
Those who want structure, direction, and expert guidance for their next steps rather than another short-term fix
Clients who want a clear, evidence-informed framework that turns reflection into confident, purposeful action
A focused two-hour one-to-one consultation, in person or online
Reflective discussion exploring your current health, lifestyle, and priorities
Space to reflect on your bigger vision of health and what truly matters to you
Strategic direction to help you focus your efforts where they’ll have the greatest impact
A personalised, evidence-informed approach tailored to your current goals and readiness for change
Dubai, United Arab Emirates
5 years experience
Still need more clarity? Here are answers to some commonly asked questions.
No preparation is required. Some people like to think ahead about their health priorities or goals, but it’s completely fine to arrive with a fresh mind.
No. This is a coaching conversation, not a medical consultation. You won’t leave with a prescription, but you will leave with more clarity on your health priorities and how coaching could support you moving forward.
Yes. Everything you share is treated with full confidentiality. Your information is handled in line with professional coaching ethics and in compliance with HIPAA standards.
After this session, you’ll have the option to continue into a tailored coaching package. This is where we build on your strategy, apply the changes in real life, and keep refining your progress week by week.
My sessions aren’t free. I’m currently connecting a secure payment system to my booking page. While this is being set up, please contact me directly for booking options and payment links.