SESSION DETAILS

Linea Equis: Horses & Healing Project

by Mary Szegda

Languages

English

Type

1-1 Sessions

Duration

60 minutes

Price

25 USD per session

Overview

What you'll achieve

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Through the Linea Equis: Horses and Healing Project, participants will: Gain education on the Feldenkrais Method and how it has been applied in the equestrian world Have the opportunity to reflect on their own situation and needs, connecting their experiences to practical somatic strategies Participate in an experience designed specifically to meet their individual goals, whether physical, emotional, or skill-related Evaluate pre- and post-session states, tracking changes and insights to support

Who this is for

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This project is for anyone in the horse-riding community who is willing to engage in their own learning and reflection. Whether you are new to somatic work or experienced in body awareness practices, this is for riders who want to: Explore the mind-body connection in riding Reflect on their physical, emotional, or skill-based goals Participate in experiences designed to meet their individual needs Contribute written feedback to support both their own growth and the practitioner’s learning Safety

What’s included

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Personalized session(s) focused on the participant’s stated goals, whether physical, emotional, or skill-based Education on the Feldenkrais Method and its application in the equestrian context Guided reflection on the participant’s situation and needs Opportunities to experience tailored somatic exercises or strategies Written feedback forms completed by the participant to track progress and insights Evaluation of pre- and post-session states to support understanding and growth

FAQs

Still need more clarity? Here are answers to some commonly asked questions.

Are there any articles on Feldenkrais & Horseback Riding?

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https://dressagetoday.com/lifestyle/unlock-your-riding-potential-with-feldenkrais-awareness-through-movement