We'll use our first sessions to assess where you are, what your goals are, and the best process for me to support you getting there. From there, we’ll map out a concrete plan for you to take action in several different areas. Each session, we’ll reflect on your progress, reevaluate our approach as necessary, and ultimately give you the space and confidence to build the life you’re dreaming of.
If you know where you want to go, but aren't sure where to start or how to chart your route, this package is for you.
In 12 bi-weekly 30-minute sessions spread across 6 months, we will develop the map to get you from A to B, and the tools and support to ensure your success.

Plantsville, United States
1 years experience
As someone deeply passionate about compassionate healing, I
understand how heavy it feels to be in a body that’s unpredictable. I have lived with POTS for 10 years and I have a son with an autoimmune condition. My coaching
blends holistic wellness principles, gentle accountability, and self‑compassion practices so you can rebuild trust with your body and create a life that fits your energy — not the other way around.
"