1-1 online sessions with a qualified expert
Lone Wolf Coaching Call
by Brian Nichols
Wolf of Wellness Founder/CEO & Health and Wellness Coach
SESSION DETAILS
Lone Wolf Coaching Call
by Brian Nichols
English
1-1 Sessions
60 minutes
100 USD per session
Overview
What you'll achieve
A clear look at where you're at and what's holding you back
Immediate strategies tailored to your current goals or challenges
Follow-up recommendations or next step guidance
Zero pressure, 100% support
Mindset reboot
Accountability jumpstart
Who this is for
Anyone looking to regain momentum or troubleshoot their current routine
Anyone looking to make a change
Anyone wanting personalized guidance without a long-term commitment
What’s included
Targeted coaching (nutrition, mindset, movement, lifestyle)
Quick-strike strategies you can implement immediately
Personalized strategy with actionable steps
What you’ll need
Brian Nichols
Wolf of Wellness Founder/CEO & Health and Wellness Coach
Prairie du Chien, United States
1 years experience
FAQs
Still need more clarity? Here are answers to some commonly asked questions.
What’s the difference between the 30, 45, and 60-minute sessions?
30 min is great for a quick reset or focused coaching on one topic. 45 min allows a bit more depth and strategy across 1–2 areas. 60 min is a full strategy session where we can explore multiple areas and create a personalized roadmap.
What topics can we cover during the call?
We can focus on whatever you need most, including: Nutrition and eating habits Fitness or movement strategy Mindset barriers Stress management or burnout Goal setting and habit building Just let me know in advance, and we’ll dial in on what matters most.
Do I need to prepare anything before the call?
After booking, I’ll send you a brief intake form to understand your goals and challenges. This helps us hit the ground running and make the most of our time together.
Will I get anything after the call?
Yes! You’ll receive a personalized recap with clear action steps and resources to support your next move.
Is this a good fit if I’m new to coaching or just getting started?
Absolutely. Whether you're just beginning or need a strategic boost, this call is designed to meet you where you’re at and move you forward with clarity and confidence.