About
Overview
What you'll achieve
- Lose weight between 15 to 35 lbs sustainably in 3 - 6 months and keep it off!
- Gain energy, confidence, clarity, focus, and improved moods.
- Prevent and may reverse chronic health issues like diabetes, hypertension, cholesterol, and hormonal
- Prevent digestive issues like bloating, acid reflux, and bowel movement inconsistencies.
- Stop having food cravings for sugars and processed carbs.
- Increased physical strength, fitness, and improved skin and hair
Who this is for
- Busy professional women with children struggling with stubborn weight and belly fat
- Women between 30-60 who want to lose weight naturally without supplements or diets
- Women who have health issues like diabetes, high blood pressure, and cholesterol
- Women who want to learn to eat right, eat wholesome foods and stop sugar cravings
- Women who need accountability and don't want to waste time experimenting anymore
- Women who want to lose weight sustainably and permanently
What's included
- Private 1:1 coaching sessions with me where the magic happens
- Customize meal plans and advice on foods and portion sizes, catered to your unique bodies
- Bio-hacks to increase your metabolism and fat loss even at rest
- Intermittent fasting according to your body type if it's suitable for you
- Stress management techniques taught and practiced in our sessions as a primary factor leading to weight issues
- Visualization and manifestation techniques
- Innovative short at-home workouts as needed for your body type
- Dedicated support to help you identify, prevent, and stop self-sabotage during your journey
Prices
Available packages
Package 1
12 sessions · 12 weeks
1764 USD