Is this a sales pitch?

No. This is a genuine educational workshop. At the end I'll briefly share how we can work together if you're interested, but there's no obligation and no pressure.

I don't have a neurological condition. Can I still attend?

Absolutely. While the workshop is designed with neurological and autoimmune conditions in mind, the strategies covered are relevant to anyone navigating chronic illness or looking to build sustainable wellness habits.

Own Your Energy: Practical Fatigue Management for Neurological & Autoimmune Conditions, by Joel R.

About

Overview

What you'll achieve

A clear understanding of what health coaching offers and how it complements your medical care
Practical strategies for managing energy and fatigue that fit your real life
A simple framework for tracking your energy patterns and identifying what helps
Action steps you can implement right away
A free Energy Tracking Template you'll receive following the workshop to support your progress

Who this is for

Designed for people living with MS, Parkinson's, and other chronic neurological and autoimmune conditions.
Just as ideal for care partners, care givers and family members.
If you're looking for practical support navigating the daily challenges of chronic illness, this workshop is for you.

What's included

60-minute live virtual workshop
Six evidence-based strategies for managing energy and fatigue
Q&A and open conversation
Workshop recording sent to all registrants
Free Energy Tracking Template following the workshop

Additional

What you'll need

FAQs

Still need more clarity? Here are answers to some commonly asked questions.

Yes, completely free. No credit card or commitment required. Just register and show up.

Not at all. This workshop is designed as an introduction to health coaching and is open to anyone regardless of prior experience.

Yes. A recording will be sent to all registrants within 24 hours following the workshop, whether or not you're able to attend live.