1-1 online sessions with a qualified expert
Managing your toxic workplace
by Mary Tabata
Transformational coach
Overview
What you'll achieve
Safe space and support to survive a toxis workplace
Techniques for self-management
Understanding boundaries
Making a personal plan
Who this is for
Stressed workers in a toxic environment
Leaders who are trying to manage a toxic workplace
What's included
Organizational assessment and your role
Personalized road map
Program structure
1. Introduction and assessment of your setting
Inquiry session to find out about your context
2. Identifying the culprits
Analyzing with you how and why your workplace is / has become toxic
3. Understanding and Managing Boundaries
Now that we've identified the culprits/issues, how do we manage those to your advantage?
4. SELF-CARE
How can you best support yourself in this environment? Are there others who can help support you and what is their role?
5. Your map to the future
When and how do we need to escape from the context? How will that happen?
Mary Tabata
Transformational coach
Los Angeles, United States
5 years experience
I have a wide range of areas in which I have personal experience through my life and the lives of my friends and family. I'm trained as a coach who focuses on leadership, mindfulness, emotional intelligence, innovation, and authentic leadership. I'm also trained as a grief resource expert. I work with families and individuals who have experience loss and change. Working with our emotions and losses are important to keep ourselves healthy and have balance in our day-to-day lives.
On the business side, I have been a professor strategy, leadership, and teach and research the use and implementation of AI. I'm happy to work with you and your team to craft the best uses of AI in your organization.
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