1-1 online sessions with a qualified expert
Meaningful Life
by Daniel Aubel
MS in Positive Psychology, National Board Certified Wellness Coach
Overview
What you'll achieve
Establish and strengthen spiritual relationships to discern your life's meaning and purpose.
Identify your unique strengths and wisdom.
Define your life's alignment where your strengths and wisdom serves your purpose.
Outline your flexible long-term vision, to better understand what you'll need to achieve them.
Follow open doors, and feel accomplishment in service to life's purpose.
Who this is for
You're seeking a structured way forward to a life that satisfies your unique sense of meaning and purpose.
What's included
Private messaging progress updates and support between sessions - up to three messages per week with 48 hour response times.
Program structure
1. Phase 1: Explore the enduring sources of meaning in life.
life changes, relationships may not last, our physical abilities may wane, yet one source of meaning remains - spiritual relationships. This phase aims to further develop secure, spiritual attachment bonds with our spiritual family.
2. Phase 2: Identify your unique strengths and wisdom.
Identify and cultivate the unique strengths you inherently possess to prepare for action in service of developing your life purpose.
3. Phase 3: Visualize your strengths serving your life's purpose.
Dreaming a future where your strengths and wisdom serve your life purpose, and your path leads to a meaningful life.
4. Phase 4: Design a realistic, long-term direction.
Life brings challenges and unforeseen doors close and open. Make a flexible plan grounded in service to meaning and purpose in your life.
5. Phase 5: Take action toward your destiny.
Some doors are locked, and we may never find the key - some doors are open and we need only turn the knob - define the open and closed doors in your life each step of the way.
Daniel Aubel
MS in Positive Psychology, National Board Certified Wellness Coach
Show Low, Arizona, United States
12 years experience
I've worked as a program design consultant for private wellness companies and federal agencies, and have coached for over 12 years. Witnessing thousands of clients achieving their physical and mental health goals helped me realize that many still felt unfulfilled, like a void existed that their health achievements alone couldn't satisfy. Facing lifelong mental health challenges myself, I noticed the same pattern in my own life.
Struggling with my own mental health challenges motivated me to pursue the study of psychology, yet the more I learned, a deepened sense of what was wrong with me and those around me grew. I discovered the world of positive psychology, achieved a Master's of Science in the study of human thriving, and fell in love with the often neglected other half of the story. Things go wrong, and though discrediting that truth is short sighted, there's a richness to life that can move us beyond what we think is possible to a life of meaning and purpose.