Meet Your Best Self , by Sheila S.

About

Overview

What you'll achieve

A healthy relationship with food, exercise, and alcohol
Improved emotional regulation
Sustainable habit change

Who this is for

Anyone over healthy habits that do not stick

What's included

Curated educational PDF's, workbooks, journal prompts, text and email support in between appointments

Structure

1. Structured and Personalized Support

I recommend meeting once weekly for at least the first 6 weeks.

Prices

Available packages

Package 1

6 sessions · 6 weeks

667 USD

Additional

What you'll need

FAQs

Still need more clarity? Here are answers to some commonly asked questions.

You may cancel for a full refund up to 72 hours from time of purchase. After 72 hours from purchase, there are no refunds. Your purchased sessions are valid for 1 year from date of purchase.

I understand things come up but if you need to cancel a scheduled session, a minimum of twenty‑four (24) hours’ advance notice is required. Cancellations made within less than 24 hours of the scheduled start time will result in forfeiture of the session credit, and no refund or rescheduling will be offered. If the coach is more than fifteen (15) minutes late to a scheduled session, the client will receive a credit for that session. Please text or call me at 949-444-2783 to reschedule.