A clearer understanding of what may be causing fatigue, low libido, weight changes, or mood swings
Insight into hormonal patterns, including testosterone, cortisol, thyroid, and metabolic connections
Validation that your symptoms are real and connected, not just in your head
Practical, integrative steps to support energy, mood, and overall hormonal balance
A plan that feels realistic and sustainable
Men experiencing fatigue, low energy, mood swings, libido changes, or weight gain
Those who’ve been told “it’s just stress” or “normal aging” but suspect something deeper
Men looking for a whole-body, integrative perspective on health
Anyone wanting guidance without judgment or cookie-cutter protocols
Review your health history, symptoms, and lifestyle patterns
Discuss hormone-related labs or tests you already have
Identify possible contributors like stress, sleep, nutrition, inflammation, or gut health
Explore integrative approaches to support hormone balance and vitality
Give you actionable steps to feel better without overwhelm

Long Island, United States
20 years experience
I am a Board Certified Integrative Practitioner and an Illness Anxiety Specialist with a nursing background and 20 years in healthcare, but my real expertise comes from lived experience. I've navigated chronic illness and anxiety myself and parent a medically complex child, so I understand what it is like to feel dismissed, overwhelmed or stuck in survival mode.
I help people and parents of complex kids make sense of immune, gut, hormones, and nervous system patterns. My approach is root-cause, pattern-based, and nervous system aware. I do not diagnose or replace medical care, but I help you see the connections, reduce overwhelm and take realistic steps toward feeling better.
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