weight loss
hormonal stability
better energy
better sleep
ways to support long term health
how to plan meals that supports their body
women in perimenopause
women in menopause
women with PCOS
Women struggling to lose weight
women with fatique, poor sleep, energy crashes
women with high cholesterol
women with low energy, pains & ackes, poor sleep
women with hormonal imbalances

Enschede, Netherlands
4 years experience
I’m a certified practitioner in metabolic and women’s hormone health, helping my clients uncover the root causes behind symptoms such as fatigue, weight gain, digestive issues, PMS and (peri)menopausal changes.
My approach combines evidence-based functional medicine, nutrition, lifestyle and holistic health principles, recognizing that metabolism, hormones, gut health, stress and lifestyle are all interconnected. Next to blood tests, I like to use DNA and DUTCH (dried urine test for comprehensive hormones) testing, for targeted insights into my clients unique physiology.
Originally from Finland and now based in the Netherlands, I’m passionate about empowering women with personalized guidance, education and sustainable strategies that support long-term wellbeing — not just symptom management.
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