PROGRAM DETAILS

Metabolic & Hormone Health Program for Women

by Kreetta Ryödi

English

1-1 Program

8 sessions, over 16 weeks

1650 USD for 8 sessions

Overview

What you'll achieve

weight loss

hormonal stability

better energy

better sleep

ways to support long term health

how to plan meals that supports their body

Who this is for

women in perimenopause

women in menopause

women with PCOS

Women struggling to lose weight

women with fatique, poor sleep, energy crashes

women with high cholesterol

women with low energy, pains & ackes, poor sleep

women with hormonal imbalances

What you'll need

Verified Top Expert

Profile image

Kreetta Ryödi

Metabolic & Hormonal Health Coach

Location

Enschede, Netherlands

Experience

4 years experience

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I’m a certified practitioner in metabolic and women’s hormone health, helping my clients uncover the root causes behind symptoms such as fatigue, weight gain, digestive issues, PMS and (peri)menopausal changes.

My approach combines evidence-based functional medicine, nutrition, lifestyle and holistic health principles, recognizing that metabolism, hormones, gut health, stress and lifestyle are all interconnected. Next to blood tests, I like to use DNA and DUTCH (dried urine test for comprehensive hormones) testing, for targeted insights into my clients unique physiology.

Originally from Finland and now based in the Netherlands, I’m passionate about empowering women with personalized guidance, education and sustainable strategies that support long-term wellbeing — not just symptom management.

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