No. Micro Coaching is a coaching conversation that helps you clarify goals, explore options, and identify next steps. It is not therapy or crisis support.

Will I leave with something concrete?

Yes. Every session ends with one or more clear next steps you can begin immediately.

Micro Coaching (15 Minutes), by Debra D.

About

Overview

What you'll achieve

This is not advice-giving or productivity hacks — it’s real coaching, distilled into a powerful, right‑sized format.
Prioritize when everything feels urgent
Break through procrastination
Reduce overwhelm
Regulate your nervous system enough to take the next step
Build momentum through small, consistent wins
Gain clarity on your next step

Who this is for

Busy professionals needing quick support
Teens navigating school or life stress
Parents juggling competing priorities
Adults feeling overwhelmed or stuck
Older adults seeking clarity and direction

What's included

15-minute private coaching session
One focused coaching topic
One focused coaching topic
Actionable next steps
Optional follow-up resources (if applicable)

Prices

Available packages

15 min session

15 USD

5 sessions, 15 min each

65.25 USD 13% off

10 sessions, 15 min each

97.50 USD 35% off

Additional

What you'll need

FAQs

Still need more clarity? Here are answers to some commonly asked questions.

How is this different from a full coaching session? Micro Coaching is designed for immediate clarity around one issue. Full coaching sessions allow more time for deeper exploration, lasting behavior change, and ongoing support.

Can I book more than one session? Absolutely. Many clients use Micro Coaching between full sessions or book several sessions while working through a busy season.

Examples include: - procrastination - difficult conversations - stress - time and attention management - decision making - habits - motivation - confidence - life transitions