PROGRAM DETAILS

Monthly 1:1 Coaching

by Gina Roberts

Languages

English

Type

1-1 Program

Duration

45 minutes / weekly

Price

from 200 USD for 4 sessions

Overview

What you'll achieve

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Clients will learn the basics about Insulin Smart eating and will learn how to identify personal behaviors to navigate long term change.

Who this is for

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These coaching sessions are for any adult looking to improve metabolic health.

What’s included

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4 Weekly Insight Based Coaching Sessions. 45 minutes per session.

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Information and Resources

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Review of Personal History

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Goal Setting

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Support via email or text

Program structure

1. Four Weekly Sessions

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Determining Your Why Basics of Insulin Smart Eating Goal Setting Utilizing Personal Insight for Long Term Change