PROGRAM DETAILS

Navigating through change

by Ruth Churchill

Languages

English

Type

1-1 Program

Duration

60 minutes / bi-weekly

Price

from 750 USD for 6 sessions

Overview

What you'll achieve

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Learn inner strengths and abilities

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Develop a stronger sense of autonomy

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Develop a stronger sense of self -determination

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Develop a stronger sense of self-efficacy

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Make lasting and sustainable changes

Who this is for

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Changes can be challenging

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Dreaming big

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Looking to move forward

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Not satisfied with the status quo

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It's all possible

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Looking for direction

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Can I do it? Yes you can!

What’s included

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Free 15 min discovery call

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Prep/review time before each session

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Assessments

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Resources

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Research partner

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15 min accountability session between sessions

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Notes of sessions

Program structure

1. Early sessions

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We will explore who the client is, what's not working and what their vision is of their best self.

2. Routine Sessions

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The client will decide the focus of each session and what they want to work on, based on the previous 2 weeks of working on their chosen action steps. The client will then work out what they want to work on for the next two weeks.

3. Last session

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A review with celebration of all the work that was done. What are the clients plans for moving forward, also looking at support structure etc. Feedback will be elicited. Information will be given about future contact with a future check in session.

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Ruth Churchill

Health and Wellness Coach

Versailles, United States

1 years experience

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