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Hi! My name is Kathy. I have been a practicing Physical Therapist for the past 26 years. Throughout my career, I have developed a deep passion for helping individuals achieve their highest level of health, wellness, and overall well-being.

Over time, I recognized that the critical challenge in executing change is translating their intentions into meaningful, sustainable action. To better support individuals through this critical stage of change, I became a Health Coach. This role allows me to bridge the gap between aspiration and achievement, empowering clients to create lasting habits and reach their personal health and wellness goals.

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