<p>Session 1: Define the focus of your personal <i>Wellness Journey</i>. Big Picture and Clarity of Target Scope. Most Important Find your BIG WHY!</p><p>&nbsp;</p><p>Session 2: Get Clear about Your Unique Talents and Your Strengths. This is your Foundation.</p><p>&nbsp;</p><p>Session 3: Get more specific about the steps you want to try implementing that will help you achieve your big goals. Focus on your lived experience. Explore and experiment with strategies for how you can create more positive momentum in your daily life and daily habits that will keep you moving toward achieving your goal of your ideal state of wellbeing.</p><p>&nbsp;</p><p>Session 4: Practice, Reflect, Refine. Get Real, Get Honest. This is the time to get laser focused about who you are, who you want to be and what you are doing that will help you achieve your ideal state of wellbeing.</p><p>&nbsp;</p><p>Session 5: Analyze carefully, what is working and why? How can you build upon what you are learning about yourself through this process of exploration?</p><p>&nbsp;</p><p>Session 6: Reassess Time! Are you on the right path? How is the experience going for you? What might you want to adjust to accelerate your journey or are you on just the right pace to achieve your ideal state of wellbeing?</p>