A deeper understanding of your performance patterns
Clear identification of strengths and areas to improve
Strategies to manage pressure and reset during performance
Improved decision-making and execution
A structured action plan you can apply immediately
First-time clients who want a more in-depth experience
Athletes preparing for competition or high-pressure situations
Individuals serious about improving performance and consistency
Anyone who wants more than a standard session and is ready to do focused work

Brooklyn , United States
20 years experience
I’m a Performance Coach and NCAA fencing coach working with athletes and driven women who struggle with self-doubt, overthinking, and performing under pressure.
Through years of coaching in high-performance environments, I’ve seen that success isn’t just about skill, it’s about how you manage yourself when it matters most.
In addition to coaching, I’ve spent over 30 years working closely with clients as a hairstylist, which has given me a unique perspective on confidence, identity, and the way people experience self-doubt in everyday life.
I’ve seen the same patterns show up both on the strip and behind the chair.
My coaching focuses on helping you build confidence, manage pressure, and stay present so you can perform with clarity and consistency.
Because performance isn’t just about what you can do, it’s about what you’re able to access when it counts.
"Still need more clarity? Here are answers to some commonly asked questions.
This includes additional time to assess, coach, and build a structured plan, making it ideal for first-time clients.
It’s ideal for anyone who wants a deeper understanding of their performance and a clear plan moving forward, regardless of level.
Yes, you’ll leave with clear strategies and next steps you can apply immediately.
It can be either. Many clients start here and continue with follow-up sessions to build consistency.