19a77e47-c578-4e1f-9a8a-d37772791a92

1-1 Program

Health & Nutrition Coaching

Claudia Alcantara

by Claudia Alcantara

National Board Certified Health and Wellness Coach

Health & Nutrition Coaching

About

Overview

What you'll achieve

  • Tailored strategy to your nutritional and lifestyle needs
  • Clarity and confidence to eat for health and energy
  • An understanding of how to form sustainable habits
  • Simple and sustainable lifestyle changes to bring balance into your life
  • Increased self-awareness, and self-confidence around food

Who this is for

  • Anyone with a recent medical diagnosis in which nutrition plays a key role in management
  • People who have been diagnosed with Diabetes, Pre-diabetes or High blood pressure, and wondering what to do next
  • Anyone looking to get control of their health, get back mental and physical energy.

What's included

  • A full assessment to help us plan out how we'll use our time together
  • Relevant workbooks, worksheets, video content or tools that will enhance the coaching relationship
  • Personalized approach to your nutrition and health needs
  • Before First Session: A coaching agreement to outline details of the coaching relationship
  • In Between Sessions: Optional chat or email support

Prices

Available packages

Package 1

1 sessions · On demand

Free

Package 2

4 sessions · 8 weeks

599 USD

Package 3

8 sessions · 16 weeks

999 USD

Additional

What you'll need