1-1 online sessions with a qualified expert
Integrative Nutrition Coaching
by Stephanie Covall PhD MA NBC-HWC
Integrative Health and Nutrition Coach
SESSION DETAILS
Integrative Nutrition Coaching
by Stephanie Covall PhD MA NBC-HWC
Save up to 20% when you book multiple sessions
English
1-1 Sessions
25 / 50 minutes
from 190 USD for 25 min
Overview
What you'll achieve
Balanced nutrition
Gut health
Achieving a healthy weight deliciously and sustainably
Improved relationship with food.
Experience joy in the kitchen
Mindful eating
Empowered when dining in a restaurant
Nutrition when traveling (business or personal)
Who this is for
Adults who are curious, frustrated, or want to feel empowered in their relationship with food.
People who crave a positive emotional relationship with food.
Those seeking support for gut health issues.
Anyone with a busy schedule who wants to master easy, healthy, and delicious weeknight dinners.
What’s included
Resources and recipes that meet your unique needs
Program structure
1. A three phased approach at a pace that works for your life!
Phase 1: Assessment phase consisting of a Whole Person Whole Health Assessment followed by a nutrition assessment. Phase 2: Design of goal phase. Phase 3: Action phase where first baby steps begin.
What you’ll need
Verified Top Expert
Stephanie Covall PhD MA NBC-HWC
Integrative Health and Nutrition Coach
Sandy Springs, United States
20 years experience
