SESSION DETAILS

Integrative Nutrition Coaching

by Stephanie Covall PhD MA NBC-HWC

Save up to 20% when you book multiple sessions

Languages

English

Type

1-1 Sessions

Duration

25 / 50 minutes

Price

from 190 USD for 25 min

Overview

What you'll achieve

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Balanced nutrition

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Gut health

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Achieving a healthy weight deliciously and sustainably

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Improved relationship with food.

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Experience joy in the kitchen

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Mindful eating

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Empowered when dining in a restaurant

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Nutrition when traveling (business or personal)

Who this is for

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Adults who are curious, frustrated, or want to feel empowered in their relationship with food.

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People who crave a positive emotional relationship with food.

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Those seeking support for gut health issues.

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Anyone with a busy schedule who wants to master easy, healthy, and delicious weeknight dinners.

What’s included

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Resources and recipes that meet your unique needs

Program structure

1. A three phased approach at a pace that works for your life!

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Phase 1: Assessment phase consisting of a Whole Person Whole Health Assessment followed by a nutrition assessment. Phase 2: Design of goal phase. Phase 3: Action phase where first baby steps begin.

What you’ll need

Verified Top Expert

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Stephanie Covall PhD MA NBC-HWC

Integrative Health and Nutrition Coach

Sandy Springs, United States

20 years experience

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