PROGRAM DETAILS

4-Week Glow Up

by Jayci Gibbs

English

1-1 Program

60 minutes / weekly

Free for 4 sessions

Overview

What you'll achieve

More energy

Better focus

Work life balance

Resilience

Who this is for

Professional women in high level position's who are giving their all work and are struggling to give to themselves.

What's included

Meal Plan

Nervous System Regulation

Program structure

1. Four Week Boosts to your achieve your health and wellness goals

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During our first sessions we will start by becoming crystal clear on your goals, values, and motivators. The following sessions we will improve mindset, get rid of limiting beliefs, and break down barriers. 

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Jayci Gibbs

Health & Nutrition Educator & Certified Health and Wellbeing Coach

Location

San Diego, United States

Experience

5 years experience

"

I'm Jayci, and improving your health is my love language. I’ve always had a natural pull toward wellness . From playing sports in high school and college to that one nutrition class that lit up my whole world. That’s when I realized: helping people feel good in their bodies is what I’m meant to do.

My mission is to help you ditch the fad diets, the quick fixes, and the pressure to “do it all,” and instead show you how real transformation comes from everyday lifestyle choices. I won’t lie , in our fast-paced world, the odds can feel stacked against us. But once you get a taste of the freedom, energy, and peace a healthy body and mind can give you? You won’t ever want to go back. 

 

In my free time I love swimming in the ocean, walking my dog, and exploring longevity practices inspired by the Blue Zones. Integrating these practices into my own life helps me stay energized, balanced, and deeply connected, and I love guiding others to do the same.

 

Vibly is my way of creating a space where you can feel supported, celebrate life, and make wellness a joyful, sustainable part of their everyday lives.

"
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