SESSION DETAILS

Onboarding Session for New Clients

by Jay Ketcherside

Languages

English

Type

1-1 Sessions

Duration

60 minutes

Overview

What you'll achieve

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Understand how the coaching process works and what to expect

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Clarify their top goals, challenges, or areas they want to focus on

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Identify early steps they can take toward meaningful progress

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Feel heard, supported, and empowered to move forward

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Decide whether this coaching relationship feels like a good fit

Who this is for

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Feel motivated to make a change but aren’t sure where to start

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Are navigating a transition or life stressor (personal or professional)

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Want to set meaningful, realistic goals with accountability and support

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Need a safe, judgment-free space to clarify priorities and next steps

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You want to make sure this coaching relationship is the right fit for you

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Value a coaching relationship that offers structure, empathy, and collaboration

What’s included

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A 1:1 live video session (approximately 45–60 minutes)

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Personalized intake and goal-setting conversation

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Overview of the coaching process, expectations, and boundaries

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Opportunity to ask questions and determine fit

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Follow-up message with session summary and next steps

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Optional resources or exercises based on your focus area

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Email support for 7 days after the session to answer any lingering questions or help with next steps

What you’ll need

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Jay Ketcherside

Registered Nurse, Wellcoaches® Certified Health & Wellbeing Coach

TIKI ISLAND, United States

29 years experience

View full profile

FAQs

Still need more clarity? Here are answers to some commonly asked questions.

What kinds of goals or topics can we discuss?

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Anything that matters to you. This could include health, stress, motivation, time management, work-life balance, or personal development. You set the agenda—we’ll follow your lead.

Is there a commitment after this session?

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No commitment is required. This session is about exploring possibilities. If it feels like a good match, we can discuss next steps—if not, you still walk away with clarity and insight.

What if I’ve never worked with a coach before?

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Perfect! This session is designed with first-time clients in mind. I’ll walk you through everything so you feel comfortable and confident from the start.