Understand how the coaching process works and what to expect
Clarify their top goals, challenges, or areas they want to focus on
Identify early steps they can take toward meaningful progress
Feel heard, supported, and empowered to move forward
Decide whether this coaching relationship feels like a good fit
Feel motivated to make a change but aren’t sure where to start
Are navigating a transition or life stressor (personal or professional)
Want to set meaningful, realistic goals with accountability and support
Need a safe, judgment-free space to clarify priorities and next steps
You want to make sure this coaching relationship is the right fit for you
Value a coaching relationship that offers structure, empathy, and collaboration
A 1:1 live video session (approximately 45–60 minutes)
Personalized intake and goal-setting conversation
Overview of the coaching process, expectations, and boundaries
Opportunity to ask questions and determine fit
Follow-up message with session summary and next steps
Optional resources or exercises based on your focus area
Email support for 7 days after the session to answer any lingering questions or help with next steps
TIKI ISLAND, United States
29 years experience
Still need more clarity? Here are answers to some commonly asked questions.
Anything that matters to you. This could include health, stress, motivation, time management, work-life balance, or personal development. You set the agenda—we’ll follow your lead.
No commitment is required. This session is about exploring possibilities. If it feels like a good match, we can discuss next steps—if not, you still walk away with clarity and insight.
Perfect! This session is designed with first-time clients in mind. I’ll walk you through everything so you feel comfortable and confident from the start.