SESSION DETAILS

One-off sessions

by Carla Paulo

English

1-1 Sessions

60 minutes

100 USD per session

Overview

What you'll achieve

Strengthened Self-Confidence

Deeper Self-Awareness

Clear Life Direction

Practical Action Plans

Healthier Boundaries & Relationships

New Habits & Routines

Renewed Motivation & Purpose

Who this is for

Young women struggling with self-confidence

Anyone feeling lost, disconnected, or unsure of their identity

Women healing from childhood trauma, adoption experiences, or foster care

Those dealing with anxiety, depression, or emotional overwhelm

Women who feel stuck in repeating patterns or life cycles

Anyone ready to build healthier boundaries and improve their relationships

Women seeking guidance, direction, and clarity in their life path

Those who want to develop self-love and self-awareness

Women who need a safe space to talk, reflect, and grow

Anyone craving accountability, support, and a structured action plan

What's included

Personalised Action Plans

Weekly Check-ins via voice notes or messages

Access to Worksheets & Self-Reflection Guides

End-of-Program Review

What you'll need

Profile image

Carla Paulo

Personal Development Coach

Location

London, United Kingdom

Experience

5 years experience

"

I was adopted at an early age and spent time in foster care, and for as long as I can remember, I carried a deep sense of disconnection, like I didn’t truly belong to any family or to any place. I battled with PTSD, anxiety, depression, and seasons of isolation that made the world feel unbearably heavy. But even in the darkest moments, something inside me refused to give up. 

 

I stopped waiting for a light at the end of the tunnel and chose to become my own (light). I turned my pain into purpose, smashed the goals I once thought were impossible, and rebuilt myself from the inside out. 

 

Now, my mission is to guide others to do the same, to help them find their inner light, rise above their circumstances, and step boldly into the lives they were meant to live.

"
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