SESSION DETAILS

Personal development coaching : One ONLY

by Carla Paulo

English

1-1 Sessions

60 minutes

Online video

34 USD per session

Overview

What you'll achieve

Strengthened Self-Confidence

Deeper Self-Awareness

Clear Life Direction

Practical Action Plans

Healthier Boundaries & Relationships

New Habits & Routines

Renewed Motivation & Purpose

Who this is for

Young women struggling with self-confidence

Anyone feeling lost, disconnected, or unsure of their identity

Women healing from childhood trauma, adoption experiences, or foster care

Those dealing with anxiety, depression, or emotional overwhelm

Women who feel stuck in repeating patterns or life cycles

Anyone ready to build healthier boundaries and improve their relationships

Women seeking guidance, direction, and clarity in their life path

Those who want to develop self-love and self-awareness

Women who need a safe space to talk, reflect, and grow

Anyone craving accountability, support, and a structured action plan

What's included

Personalised Action Plans

Weekly Check-ins via voice notes or messages

Access to Worksheets & Self-Reflection Guides

End-of-Program Review

What you'll need

Verified Top Expert

Profile image

Carla Paulo

Personal Development Coach /Employment Advisor

Location

London, United Kingdom

Experience

6 years experience

"

When I left foster care, I knew I wanted to give back to the world, to help others pursue their biggest dreams and believe in themselves. But before I could truly help others, I knew I had to help myself. Deep down, I carried a sense of disconnection and battled PTSD, anxiety, depression, and isolation. Yet even in my darkest moments, something within me refused to give up. I stopped waiting for a light at the end of the tunnel and chose to become my own light. I turned my pain into purpose, achieved goals I once thought were impossible, and rebuilt myself from the inside out. Today, I help others do the same, to discover their inner light, rise above their circumstances, and step boldly into the life they once dreamed of creating.

"
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