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1-1 Sessions

One-on-One coaching 30, 45, 60, 75 or 90 minutes

Courtney Bennett

by Courtney Bennett

Health and Wellness Coach

One-on-One coaching 30, 45, 60, 75 or 90 minutes

About

Overview

What you'll achieve

  • In short, if the work is put in, clients will reach their goals and walk away thriving! They will: *Gain clarity about where they are now and create a clear and compelling vision of where they want to go (coaching outcome).*Identify personal values, strengths and motivators(increased self-knowledge).*Set and acheive meaningful goals aligned with their personal vision.*Create sustainable behavior change.*Build practical lifelong tools and confidence to continue growing after coaching.

Who this is for

  • This service is ideal for clients that are not ready for a longer term commitment, or who want to try coaching first.

What's included

  • All sessions take place on Vibly, a secure HIPAA compliant video platform at no cost to clients. Goal tracking, space for notes, both shared and for client's use.

Prices

Available packages

20 min session

Free