Insulin IQ

1-1 Sessions

One on One Coaching; Nutrition or Strength Training

Richard Chartrand

by Richard Chartrand

Insulin IQ Certified Coach / Exercise Instruction / Personal Coach

One on One Coaching; Nutrition or Strength Training

About

Overview

What you'll achieve

  • Preserve Functional Ability
  • Avoid Long Term Care
  • Quality of Life - Live Longer Stronger
  • Time Efficiency
  • Injury Avoidance and Prevention through Low Force Protocols

Who this is for

  • Middle Age and Older Looking to improve quality of life with sustainable methods they can adhere to for life

What's included

  • To be tailored based on client needs and goals

Prices

Available packages

60 min session

50 USD

Insulin IQ was created to turn cutting-edge metabolic science into real-world results. By bringing together expert coaches and a supportive community, it offers the guidance many people need to reverse insulin resistance and improve their health.