Overview

What you'll achieve

Clarity on priorities

More tools to navigate and overcome obstacles

Increased motivation and energy

Sharper focus and time management skills

Sustainable healthy habits

Greater self compassion

Added confidence

Anyone who is serious about their desire to change old behaviors

Those who can keep an open mind to new approaches

Additional resources (e.g. articles, videos, podcasts) based on your needs

Baltimore, United States

3 years experience