1-1 online sessions with a qualified expert
One on One Health and Wellness Coaching
by Alex Whisnant
Health and Wellness Coach
Overview
What you'll achieve
Clarity on priorities
More tools to navigate and overcome obstacles
Increased motivation and energy
Sharper focus and time management skills
Sustainable healthy habits
Greater self compassion
Added confidence
Who this is for
Anyone who is serious about their desire to change old behaviors
Those who can keep an open mind to new approaches
What's included
Additional resources (e.g. articles, videos, podcasts) based on your needs
What you'll need
Alex Whisnant
Health and Wellness Coach
Baltimore, United States
3 years experience
"I am a National Board Certified Health and Wellness Coach who has been coaching since 2022. I discovered coaching during my service as a Peace Corps Guatemala Volunteer. In the Peace Corps I was trained to use coaching as a tool to aid my fellow volunteers in working through both job related and personal challenges.
Post Peace Corps I have expanded my coaching skill set by:
-Working as a Bilingual Health and Wellness Coach with a major health corporation
-Earning a certificate in Health and Wellness Coaching from Georgetown University
-Becoming a National Board of Health and Wellness Certified Coach
I am now moving forward with my personal business, Breakthrough Coaching LLC, to reach a broader audience of clients."