Gain clarity on a current challenge or decision
Reconnect with your inner strengths and values
Envision and explore new possibilities or perspectives
Identify one or two meaningful next steps
Leave with a renewed sense of direction and calm
Women at life’s crossroads-roles shifts, new health aspirations, or the call for 'something more'
Role Shifts-Career changes, empty-nesting, retirement, caregiving parents or grandchildren, divorce
New Health Aspirations-weight management, physical fitness, chronic disease mgmt, stress mgmt
"Something More"-exploring and identifying life purpose, contribution, what gives meaning, legacy