Clarity on how to move forward with their goal
Grounded & honest support
Anyone wanting a quick reminder of how much of a badass you are
60 minute health & wellness coaching session

United States
1 years experience
For more than a decade, I've been passionate about helping people create meaningful change whether that's implementing complex business solutions, improving operational processes, or supporting women on their journey toward vibrant health.
My career has been built on creating systems that work. I thrive at the intersection of people, strategy, and execution. I love bringing clarity to complexity and helping clients deliver results that truly matter.
That same passion for helping people live healthier, more intentional lives led me to become a Certified Health Coach and herbal wellness educator.
Today, I'm building Our Sister Moon, a women's wellness practice dedicated to helping women navigate perimenopause and menopause through functional nutrition, herbal medicine, and sustainable lifestyle changes. My approach combines evidence-informed wellness with the wisdom of traditional herbalism, empowering women to reconnect with their bodies and create lasting health from the inside out.
:::My Mission:::
Listen deeply. Build trust. Create lasting transformation.
My areas of expertise include:
• Health & Wellness Coaching
• Functional Nutrition
• Herbalism
• Women's Health
• Perimenopause & Menopause Education
• Public Speaking & Community Education
I'm always interested in connecting with professionals in healthcare, wellness, herbal medicine, natural products, customer success, and mission-driven organizations that believe people deserve both exceptional service and exceptional health.
Let's connect over tea.