1-1 online sessions with a qualified expert
One-Time Session
by Sarah Corridon
Health and Wellness Coach
Overview
What you'll achieve
Explore the big picture of your overall health and wellness.
Gain clarity on your health and wellness goals and priorities.
Plan out a specific small step to take that will move you toward a wellness goal.
Receive support to help you plan ahead for obstacles so you can keep moving forward toward your goal.
Receive email follow up from Coach one week after session (if desired).
Who this is for
Ideal for client who has a specific area of focus in mind
Ideal for client who needs a nudge forward on the wellness journey but does not desire ongoing coaching at this time.
Ideal for client who wants to give coaching a try but not commit to a coaching package at this time.
What's included
Brief written summary of session will be sent to remind client of what was discussed
Messaging through Vibly available as needed (expect response from Coach within 1-2 business days)
Follow up email from Coach to address any set backs and celebrate achievements one week (or other predetermined time) after coaching session
What you'll need
Verified Top Expert
Sarah Corridon
Health and Wellness Coach
Strasburg, United States
1 years experience
My passion is helping people find hope in the hard times on their journey of life. I bring compassion and creativity in a calm, welcoming environment for my clients to share their thoughts and craft a vision for their future. My background as an occupational therapist (OT) gives me a strong understanding of a wide range of health and wellness related topics, and my training as a health and wellness coach allows me to be a guide on the wellness journey. I have both professional and personal experience with chronic illnesses. I also worked for five years of my OT career in low vision rehab, with a speciality certification in low vision. I enjoy helping people find the spark of motivation that leads them to making healthy changes in their lives.
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