"My Values: Unconditional Positive Regard: There’s no room for judgment here: We are all human and nothing you do or say will influence my belief in your ability to accomplish your goals. I know you have it in you, whether you see it or not. I accept you exactly as you are and celebrate your character strengths. Equal Collaboration: I’ll show up wholly when I work with you, and expect you to do the same. Additionally, I respect that you are the expert on you, and I am an expert in behavior change. Let’s explore where those crossroads meet. You’re the driver, and I am the co-pilot, not the back seat driver. Strength-based Coaching: When you know your character strengths, you get to see yourself from a powerful perspective that can slingshot you forward regardless of your current circumstances. When coaching occurs in this context, it can exponentially expand the value of your strengths. Honor Autonomy: It’s worth saying again, you’re the driver here, I’m along for the ride. You get to set your own goals based on your own desires, because this is your journey. This is key to helping you embrace the process that is going to deliver the results that you want. Positive Psychology: The Framework we use to nail your goals. The field is founded on the belief that people want to lead meaningful and fulfilling lives, to cultivate what is best within themselves, and to enhance their experiences of love, work, and play. Purpose in Action: Love over fear. Each action step you take in this program will come from a place of love, not fear. Highest Standards: I’ll maintain the highest credentials in the field of health coaching by staying up-to-date in research and continuing education. I am proudly a National Board Certified Health and Wellness Coach (NBC-HWC). Privacy: Your privacy is important and Vibly complies with HIPAA policy to ensure that your information is confidential."