1-1 online sessions with a qualified expert
Ongoing Coaching Session
by Michelle Ragsdale
Health & Wellness Coaching
Overview
What you'll achieve
We will determine what you would like to focus on, explore your values, motivators, strengths and barriers; and determine an action plan to get started on next steps.
Who this is for
Clients who have already completed discovery and initial coaching sessions.
What you'll need
Michelle Ragsdale
Health & Wellness Coaching
Vista, United States
1 years experience
After a successful career as a pharmaceutical marketing leader, I shifted my focus to what truly lights me up — empowering busy professionals to take charge of their health and build habits that support a vibrant, fulfilling life.
I’m a UC San Diego–certified health and wellness coach and, as of March 2026, am pursuing the National Board of Health and Wellness Coaching Certification. I am passionate about health and wellness, behavior change, and helping people discover their strength, resilience, and confidence.
"