Start building momentum toward lasting change
Clarify what matters most to you right now
Reconnect with your strengths, values and achievements
Begin to envision a more meaningful next chapter
Identify what’s been holding you back
Gain confidence in your ability to move forward with simple, doable steps
Explore new possibilities with gentle guidance
Experience the power of coaching firsthand
Women at life’s crossroads-roles shifts, new health aspirations, or the call for 'something more'
Role Shifts-Career changes, empty-nesting, retirement, caregiving parents or grandchildren, divorce
New Health Aspirations-weight management, physical fitness, chronic disease mgmt, stress mgmt
"Something More"-exploring and identifying life purpose, contribution, what gives meaning, legacy