Overview

What you'll achieve

Identify and tackle key health challenges quickly

Regular opportunities to check in, review and adjust

Gain practical tools for nutrition, stress, exercise routines or your specific health goals

Learn strategies tailored to your unique lifestyle and goals

Make noticeable improvements without a long-term commitment

New and established clients

6 x telehealth coaching sessions (45-60 minutes each)

Follow-up session notes after every meeting

Personalized resources or assessments, as appropriate

6 months to use your sessions (from the date of the first meeting)

Tualatin, United States

1 years experience