About
Overview
What you'll achieve
- Throughout the Path to Peace and Wellness six-week journey, participants will gain practical tools and supportive guidance to help create meaningful and sustainable changes in daily life. Each week focuses on one or more of the eight dimensions of wellness, helping you understand how caring for your whole self—mind, body, and spirit—can bring greater balance and peace. Participants will learn simple and practical wellness practices that can be incorporated into everyday routines. These may incl
Who this is for
- This course is designed for anyone who desires to feel more balanced and well in mind, body, and spirit while strengthening their connection with God. It is for individuals who are seeking practical ways to care for their overall well-being, reduce stress, and build healthy habits that support a more peaceful and purposeful life. Whether you are just beginning your wellness journey or looking to reconnect with practices that help you stay centered, this course provides guidance, encouragement,
What's included
- Participants in the Path to Peace and Wellness course will receive supportive tools and resources throughout the six-week journey to help apply what is learned each week. Included in the course: Six weekly virtual sessions focused on integrating faith and the eight dimensions of wellness The opportunity to join sessions live or watch the recorded replay if you are unable to attend Weekly worksheets and reflection guides to help you practice and apply the concepts discussed Practical wellnes