SESSION DETAILS

Peer Coaching Swap (Free Sessions)

by Salena Clay

Languages

English

Type

1-1 Sessions

Duration

65 minutes

Overview

What you'll achieve

check

Gain clarity on stress and energy patterns

check

Create personalized strategies for sustainable habit change

check

Experience professional coaching in a supportive environment

check

Build accountability toward wellness goals

check

Earn practice hours toward NBC-HWC or other coaching certifications

check

Receive valuable practice experience in a reciprocal swap

Who this is for

check

✓ Coaches from any training background or specialty

check

✓ Those pursuing NBC-HWC or other coaching certifications

check

✓ Coaches wanting to work on stress, energy, or lifestyle habits

check

✓ Anyone seeking practice hours or professional development

check

✓ Coaches who value peer collaboration

What’s included

check

Each session is 65 minutes total (I coach you 30 minutes; you coach me 30 minutes; 5 minutes for logistics)

What you’ll need

FAQs

Still need more clarity? Here are answers to some commonly asked questions.

How does the 65-minute combined session work?

Button

Simple! We use about 5 minutes for logistics (setup at the start, quick break in the middle). First 30 minutes, I coach you. Then a brief break. Second 30 minutes, you coach me."

What if my coaching specialty is different from yours?

Button

Perfect! That's the beauty of exchange. We both experience different approaches. You coach me in your specialty. I coach you in mine.

What if I can't complete by January 15, 2026?

Button

The January 15 deadline is firm—it's tied to NBC-HWC eligibility timelines. If you register, please ensure you can commit to completing all 3 sessions by this date.

How many sessions will we do?

Button

As many as we both want! During session 1, we will schedule futures sessions and keep going. Typically, coaches do 3-5 sessions, but it's up to us.