SESSION DETAILS

Perimenopause and Menopause Support

by Tracy Rogers

Get the first session for FREE

Languages

English

Type

1-1 Sessions

Duration

30 minutes

Price

75 USD per session

Overview

What you'll achieve

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Feel empowered and prepared to speak with health care providers

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Understanding of your menstrual health timeline

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Develop the tools to help you feel your healthiest during menopausal transition

Who this is for

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Current or former ovary and uterus owners

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Women

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Non-binary menopausers

What’s included

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Customized Menopause Toolkit

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1:1 Support in between calls

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Guided Meditation

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Body Scan

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Optional: customized yoga practice (additional fees may apply)

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Breathwork

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Links to resources

What you’ll need

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Tracy Rogers

Menopause Health Coach and Menopause Doula

Tiverton, United States

5 years experience

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