About
Overview
What you'll achieve
- Feel empowered and prepared to speak with health care providers
- Understanding of your menstrual health timeline
- Develop the tools to help you feel your healthiest during menopausal transition
Who this is for
- Current or former ovary and uterus owners
- Women
- Non-binary menopausers
What's included
- Customized Menopause Toolkit
- 1:1 Support in between calls
- Guided Meditation
- Body Scan
- Optional: customized yoga practice (additional fees may apply)
- Breathwork
- Links to resources
Prices
Available packages
30 min session
Free
3 sessions, 30 min each
180 USD 20% off
5 sessions, 30 min each
300 USD 20% off
10 sessions, 30 min each
562.50 USD 25% off