1-1 online sessions with a qualified expert
Personal Energy & Awareness Session
by Dana Valley
Health & Wellness Coach | Intuitive, Client-Centered Approach
Overview
What you'll achieve
Gain new perspectives and clarity on complex situations
Deepen connection to your own inner guidance
Identify actionable next steps aligned with your values
Reflect on experiences and integrate insights after the session
Who this is for
Individuals seeking clarity, perspective, or personal insight
Those navigating complex life situations or transitions
Anyone interested in experiential, reflective, and intuitive practices
What's included
2-hour private session online via Zoom
Time for discussion and optional next-step guidance
Reflections and suggestions for integration
Exploration using shamanic-informed and energy practices tailored to what emerges in the session
What you'll need
Dana Valley
Health & Wellness Coach | Intuitive, Client-Centered Approach
Cazadero, United States
1 years experience
I am a certified Health & Wellness Coach with a rich personal and professional background in shamanism, mind-body medicine, and spirituality. I am passionate about supporting clients to activate their inner healing intelligence.
My mission is to partner with clients in cultivating clarity, self-trust, and intentional change by supporting awareness of their values, inner resources, and lived experience. I provide a compassionate, client-centered space where individuals can explore what matters most to them and move forward in ways that feel aligned, sustainable, and self-directed.
My work is collaborative and client-centered, grounded in the belief that each person is the expert in their own life. Rather than offering prescriptive solutions, I partner with clients to cultivate clarity, self-trust, and meaningful change. Working together may include clarifying values and priorities, identifying barriers and limiting beliefs, creating supportive habits and routines, reconnecting with the body’s signals, and aligning daily choices with personal goals.
Our goal is not perfection, but progress rooted in self-awareness, self-compassion, and informed choice.
"More from Dana
Information Call
A brief, supportive conversation to connect, ask questions, and explore what services I offer that may be the best fit for you. This 15-minute information call is a chance for us to meet and get to know each other. You’ll learn more about the services I offer, share what you’re currently looking for, and we’ll explore which options might best support your goals and needs—without pressure or obligation.
On-going Health & Wellness Coaching (30 mins)
These ongoing 30-minute sessions provide a collaborative, non-judgmental space to explore your goals, clarify priorities, and take small, meaningful steps toward feeling your best. These sessions are open to those who have Each session is tailored to your needs, helping you reflect on patterns, build sustainable habits, and navigate challenges with clarity and confidence. While not therapy, coaching offers guidance, support, and tools to help you access your own wisdom and make choices that work for you.
Health & Wellness Coaching First Session (60 min)
This 60-minute session is a collaborative, non-judgmental space to explore your wellness goals and create a personalized vision for your health and wellbeing. Together, we’ll reflect on your current habits, priorities, and patterns while identifying opportunities for growth. Through a combination of guided reflection and intuitive tools, this session helps you clarify your health and wellness vision, set achievable action steps, and begin building sustainable routines that align with your values.