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1-1 Sessions

Reiki for Relaxation & Wellbeing

Dana Valley

by Dana Valley

Health & Wellness Coach | Intuitive, Client-Centered Approach

Reiki for Relaxation & Wellbeing

About

Overview

What you'll achieve

  • Deep relaxation and a sense of calm
  • Support for an overactive or stressed nervous system
  • Relief from tension, overwhelm, or fatigue
  • Increased awareness of body sensations and personal energy
  • Mindful, meditative experience promoting grounding and balance
  • Enhanced sense of overall wellbeing and clarity

Who this is for

  • Individuals experiencing stress, anxiety, or fatigue
  • People with overworked or overstimulated nervous systems
  • Those curious about Reiki or new to energy-based meditative practices
  • Clients seeking a complementary and supportive tool alongside medical, mental health and health coaching
  • Anyone open to gentle, guided relaxation and mindful self-care

What's included

  • One guided remote Reiki session
  • A safe, supportive, and meditative environment
  • Techniques to promote relaxation, nervous system balance, and mindfulness
  • Optional reflection or discussion to integrate sensations and insights from the session

Prices

Available packages

60 min session

Free

Additional

What you'll need

FAQs

Still need more clarity? Here are answers to some commonly asked questions.