SESSION DETAILS

Personalized Wellness Session

by Angela Greenewald

Get the first session for FREE

English

1-1 Sessions

30 / 45 / 60 minutes

from 125 USD for 30 min

Overview

What you'll achieve

Achieve optimal wellness and become more mindful.

Wellness for yourself, your family, and your community.

You have the tools to live your best life more mindful and balanced. Mind, Body and Spirit.

Our journey together will plant the seeds of strength and resilience, awakening your inner calm.

You will have the confidence, courage, and mindset to make lifelong behavior changes to live your be

Who this is for

Individuals who want to improve their overall health and wellness.

Individuals struggling with setting boundaries both personally and professionally.

Individuals who struggle with time management.

Individuals who have difficulty being mindful about nutrition.

Individuals who are constantly anxious.

Individuals who are struggling to get eight hours of uninterrupted sleep per night.

What's included

Safe, supportive environment

Wellness Assessment

Goal setting

Growth mindset

What you'll need

Profile image

Angela Greenewald

Wellness Coach

Location

Harrisonburg, United States

Experience

3 years experience

"I am a lifelong learner. My passion for service to others has always been an integral part of who I am. I’ve experienced first hand how hard life's transitions can be, and they have been difficult for me as well. Finding yourself takes grace, kindness, and patience. I know that when we just slow down and focus on being mindful we can better curate the moments life puts in front of us. For me, wellness is a conscious lifestyle choice necessary for longevity and happiness. Wellness coaching has taught me that walking alongside clients on their journey in life empowers and creates the opportunities that they need."
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