About
Overview
What you'll achieve
- You will make self-directed, lasting changes that are aligned with your values.
Who this is for
- Are you ready to make some changes in your life? Then YOU are my ideal client! These coaching sessions are focused on big picture wellness, which can include topics such as sleep, stress, energy, physical health, life balance, exercise, mental health, financial fitness, weight management, healthy eating, spiritual growth, healthy boundaries, navigating seasons of crisis, midlife transitions, smoking cessation, etc.
What's included
- A weekly follow-up email and accountability check-in.
Prices
Available packages
30 min session
45 USD
3 sessions, 30 min each
121.50 USD 10% off
Additional
What you'll need
FAQs
Still need more clarity? Here are answers to some commonly asked questions.