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1-1 Program

Preparation & Integration Support (4x60 minute sessions)

Jessica Hansen

by Jessica Hansen

Transformational Coach & Entheogenic Guide

Preparation & Integration Support (4x60 minute sessions)

About

Overview

What you'll achieve

  • Emotional clarity & confidence before your ceremony
  • Emotional grounding and reflection post-journey
  • Confidence in navigating insights and reactivations
  • Practical ways to apply the experience to daily life
  • Stronger connection to your values, vision, and purpose
  • Structure and support to maintain momentum post-journey

Who this is for

  • Individuals preparing for or integrating a psychedelic or plant medicine experience
  • People navigating spiritual growth, major transitions, or emotional challenges
  • Clients wanting a safe space to reflect and explore at their own pace
  • Anyone ready for intentional growth and deeper clarity
  • Those seeking tools and practices that align with their values

What's included

  • Four 60-minute private coaching sessions
  • Personalized support before and/or after your journey
  • Light reflection tools and journal prompts
  • Shared notes and session summaries
  • Flexible pacing (weekly, bi-weekly, or as needed)

Structure

1. Session 1: Grounding & Intention Setting

We’ll begin by exploring where you are emotionally, spiritually, or mentally. If you’re preparing for a journey, we’ll clarify your intentions and set a supportive foundation. If you’re integrating, we’ll gently begin unpacking your experience and identifying key threads for reflection.

2. Session 2: Emotional Exploration & Insight

In this session, we’ll dive deeper into emotional themes, emerging insights, and any spiritual or psychological material that’s surfacing. This is a space to reflect openly and make sense of what’s coming up with care and curiosity.

3. Session 3: Integration & Application

Here, we begin connecting the dots between your experience and your daily life. We’ll explore relationships, patterns, and personal values—while identifying practical ways to bring your insights forward with intention and integrity.

Prices

Available packages

Package 1

4 sessions · 8 weeks

320 USD

Package 2

4 sessions · 8 weeks

280 USD

Additional

What you'll need

FAQs

Still need more clarity? Here are answers to some commonly asked questions.