Confidence
Clarity
Connection
Direction
Unconditional Positive Regard
No Judgment
Flexibility
Feeling Grounded and Stable
Teen Girls in the US 13+
Women of all Ages
For those girls and women who find themseives caught between "thriving" and "therapy". You could use someone to talk some things through with, but it's not clinical.

Apalachicola, FL, United States
23 years experience
Visit my website to learn more here!
Working with me as your private or concierge coach is like having your own personal sounding board. School or work challenges? Let's problem solve. Argument with a friend? Let's talk through it. Have a big thing going on in your life? Message me. I'm right here - not to judge or tell you what to do, just to listen and help you make the best decision for you.
Outside of Coaching, I am a Licensed Counselor for clients who meet diagnostic criteria for therapy. I'm a Certified Teacher and Licensed Counselor with over 23 years of professional experience supporting children, adolescents, and women in education, professinoal and personal development, and private practice mental health.
My coaching blends research-based practices with real-life application, helping modern girls and women build confidence, resilience, leadership skills, and clarity in who they are becoming aligned to the values they identify with most.
If you’re feeling stuck, overwhelmed, navigating a transition, or simply ready to grow into your next level, I can help you (or your daughter) by walking beside you as you explore your world, while holding you accountable to your own greatness.
Through structured yet personalized coaching, we focus on strengthening identity, emotional regulation, healthy boundaries, digital-life balance, purpose, financial confidence, and leadership in everyday life. My approach is grounded, practical, and forward-thinking, rooted in uncovering and aligning with your values while building the courage to step into the best version of yourself.
1.) Booking is simple.
2.) Choose a time that works for you.
3.) Complete the intake forms.
4.) Join the link at your meeting time.
5.) If you’re unsure which option is best, start with the FREE Consultation Call, and we’ll clarify next steps together.
You don’t need to have it all figured out to begin; you just need to book your free first session and we can figure out what's next together. No obligation, no pressure.
"Still need more clarity? Here are answers to some commonly asked questions.
No. Coaching is more future-focused and action-oriented, while therapy often explores deeper healing and diagnosis. Coaching doesn't diagnose, require licensure or department of health regulated practices (as therapy does), and doesn't provide therapeutic interventions that are clinical. That said, I bring my background as a therapist into our work, so you get support that’s both practical and emotionally grounded. I also understand a cl
YEP! This is for teens and women who are: Feeling overwhelmed, stuck, or unsure of what’s next Navigating school, life transitions, or big emotions Wanting more confidence, clarity, and direction If you’re ready for support and growth, you’re in the right place.
Currently, your health insurance does not cover coaching services. For insurance to apply, you must have a mental health diagnosis, symptoms that impact your functioning in some way (medical necessity), and receive evidence-based services from a Licensed Therapist.
You don't! Some clients book and get what they need with 1 session, or just a few. While others stay a more moderate amount of time. Still some, find coaching keeps them grounded, and their most productive and successful selves, so they commit to it long-term. Here, you can book "one-off" sessions whenever you'd like (according to availability), join a time-limited program, a group membership, or a Concierge client having high-level coaching access as long as you'd like.