1-1 online sessions with a qualified expert
Private Group Yoga
by Jackie Gannon
Health Coach, Yoga Instructor, School Psychologist
Overview
What you'll achieve
Increased Physical Mobility & Strength: Gentle, intentional sequences tailored to support healthy joints, core stability, and overall flexibility.
Nervous System Regulation: Practical breath work and mindfulness techniques that lower stress, improve sleep quality, and restore baseline calm.
A Dedicated Reset Routine: Consistent, scheduled time to step away from daily demands and reconnect with your body and community.
Personalized Alignment & Progression: Direct instructor guidance to ensure poses meet every individual safely where they are.
Who this is for
Friends & Family Groups: Loved ones looking for a shared weekly wellness ritual, regardless of geographic distance.
Workplace Teams & Organizations: Groups seeking an approachable, restorative wellness break to combat burnout and build connection.
Beginners & Experienced Practioners: Anyone who prefers a supportive, non-intimidating, and private environment over a large public studio class.
What's included
Tailored Session Design: Custom sequence planning based on your groups unique goals, movement preferences, and mobility levels.
Live, Interactive Instruction: High-definition video sessions with real-time feedback, modifications, and hands-on cueing.
Flexible Group Size: Intimate setups designed for small gatherings (typically 3-12 participants) to ensure everyone receives individual attention.
What you'll need
Verified Top Expert
Jackie Gannon
Health Coach, Yoga Instructor, School Psychologist
United States
11 years experience
Hi, I’m Jackie. I believe true family well-being requires support that looks at the whole picture—body, mind, and the environment around us. Drawing on over a decade of experience as a school psychologist, I created Glacier & Ground to fill the critical gaps where traditional educational systems often leave families and educators overwhelmed. By blending personalized health coaching, workshops, and yoga, I partner with parents and districts to help cultivate harmonious, grounded functioning in home and at school. Whether you are navigating your child’s unique exceptionalities or establishing healthier daily rhythms, I offer practical, integrative guidance to bring greater ease, clarity, and balance to your home.
"More from Jackie
FAQs
Still need more clarity? Here are answers to some commonly asked questions.
Do participants need prior yoga experience?
Not at all. Every session is custom-tailored to your group's collective experience level. Clear, accessible verbal cues and variations are offered for every pose so both complete beginners and seasoned practitioners feel supported and appropriately challenged.
What platform do we use for the live classes?
Classes are hosted via Google Meet. You will receive a private, secure link prior to your scheduled time that can be shared directly with your group members.
What happens if someone in our group has an injury or physical restriction?
Safety and accessibility come first. Prior to your first session, we will gather information about any injuries, movement limitations, or health conditions within the group so the sequence can be pre-adapted with safe modifications.
What if a group member misses a live session?
All live sessions can be recorded upon request. A link to the replay will be provided so anyone who misses the live gathering can practice on their own time.