SESSION DETAILS

Private Lagree Session

by Marielle Daquioag

English

1-1 Sessions

60 minutes

In person (Bay Area, CA, US)

250 USD per session

Overview

What you'll achieve

Build muscle strength and endurance

Build core strength

Who this is for

All audiences

What's included

40 minute Lagree workout

5 minute stretch and cool down

Closing meditation

What you'll need

Verified Top Expert

Profile image

Marielle Daquioag

Mental Health & Wellness Coach; Lagree & Pilates Instructor

Location

The Bay Area, CA, United States

Experience

1 years experience

"

My name is Marielle, or Mar for short, and I'm a Bay Area mental health coach, Lagree and Mat Pilates instructor, and sound bath practitioner.

My wellness journey began in 2018, when meditation kept me grounded through a season of constant work travel. In 2024, corporate burnout led me to take a leave of absence, and the space I finally gave myself changed how I live and what I want to offer others.

I coach because sometimes you just need a hand navigating this crazy thing we call life. Together, we'll look at how your culture, habits, and society shape your mental health, so you can take your life back into your own hands and create your optimal self.

"
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