About
Overview
What you'll achieve
- Clarify values and find balance points between areas of value conflicts.
- Increased internal motivation that grows with time naturally
- Understanding of barriers and how to overcome them, feeling unstuck
- Create long lasting habits that become second nature
Who this is for
- Professionals looking to increase performance and flow and prevent burnout
- Parents wanting to find harmony and wellbeing for their household.
- People who are looking to organize, integrate, and optimize all the moving parts of their lives.
- Client who want to learn tools to increase resiliency and be proactive in their mental health
- Understand the mind-body connection and scientific approach to wellbeing
- Clients with complex medical and social conditions that a physician coach can help navigate.
- People ready to make sustainable change.
What's included
- Duke University Personalized Health Plan Assessment Tool and Wheel of Health
- Duke University Goal Setting Guide
- Weekly Personalized Action Plan
- Flexible scheduling to adapt to your needs.
Prices
Available packages
60 min session
300 USD
5 sessions, 60 min each
1425 USD 5% off
10 sessions, 60 min each
2700 USD 10% off
15 sessions, 60 min each
3825 USD 15% off