1-1 online sessions with a qualified expert
Quantum Human Design Exploration Session
by Sheila Certeza Asare RN NBC-HWC
Type 2 Diabetes Lifestyle Coach for Women | Human Design-Led, Somatic & Functional Medicine-Informed
Overview
What you'll achieve
• A copy of your Quantum Human Design BodyGraph and a guided understanding of your unique energetic blueprint
• Greater clarity around your natural decision-making style (Strategy & Authority) and how to apply it in everyday life
• Insight into your energy rhythms and life themes, helping you relate to your choices, work, and relationships with more awareness
• A felt sense of alignment, ease, and inner coherence through reflective conversation and somatic attunement
Who this is for
• You are curious about Quantum Human Design and want to understand your energetic blueprint and natural decision-making style
• You often wonder why certain things feel easy and energizing for you while others feel draining or difficult
• You want to explore Human Design in a grounded, reflective way — not just information, but insight you can apply in everyday life
Discover how your Quantum Human Design blueprint can help you understand your energy, decision-making style, and life patterns.
Program structure
1. A 45-minute dedicated to your energetic blueprint, including:
• A copy of your personal Quantum Human Design BodyGraph
• Guided exploration of key elements of your design, such as energy type, decision-making style (Strategy & Authority), and natural energy rhythms
• Reflective conversation connecting your design to everyday life, wellbeing, and personal growth
• Space for questions and practical insights you can begin applying in your life
What you'll need
Sheila Certeza Asare RN NBC-HWC
Type 2 Diabetes Lifestyle Coach for Women | Human Design-Led, Somatic & Functional Medicine-Informed
Tampa, United States
2 years experience
You are not your diagnosis. You are your design.
As a National Board-Certified Health & Wellness Coach (NBC-HWC), I partner with women living with Type 2 Diabetes in a wholeness-based, design-led lifestyle pathway that supports metabolic health, steadier energy, and renewed self-trust — so you can move from daily management to aligned, sustainable vitality.
This is not another plan to follow or a push for behavior change.
It’s a different way of creating health — by working with the whole ecosystem of you: your physiology, nervous system, identity, energy, and the rhythms of your real life.
Together we explore:
• metabolic lifestyle foundations — nourishment, sleep, movement, and stress patterns
• nervous system safety as the basis for consistency and change
• identity-level patterns that keep you over-giving or exhausted
• your unique Design and aligned decision-making
So that health becomes something you live — not something you manage.
This is a grounded, compassionate partnership for women who are ready to:
• reconnect with their bodies
• experience steady, sustainable vitality
• live beyond the identity of diagnosis
• create health in a way that matches their real life
💗 Begin with a 30-minute Discovery Call
🌐 TheQuintessence.Life — one life, many expressions in vitality, self-trust, and design.
⚖️ Coaching is educational and supportive and does not diagnose, treat, or replace medical care. Please continue to follow your licensed healthcare team.
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FAQs
Still need more clarity? Here are answers to some commonly asked questions.
What is the difference between Human Design and Quantum Human Design?
What is the difference between Human Design and Quantum Human Design? Human Design was originally introduced in 1987 by Ra Uru Hu, who synthesized several ancient and modern systems — including astrology, the I Ching, the chakra system, Kabbalah, and modern science — to create the Human Design BodyGraph. This chart is designed to offer insight into how a person’s energy operates, how they make decisions, and how they engage with life. Quantum Human Design, developed by Karen Curry Parker, is a modern evolution of the original system. While it uses the same foundational chart structure, Quantum Human Design emphasizes empowerment, potential, and practical application in everyday life. Rather than focusing on limitations or fixed traits, Quantum Human Design highlights the higher expressions of each energy pattern, supporting individuals in recognizing their strengths and possibilities for growth. At The Nest, Quantum Human Design is used as a reflective tool for self-understanding,
Is this a typical Human Design reading?
Not exactly. Many Human Design readings focus on explaining the chart. At The Nest, we use Quantum Human Design as a starting point for a deeper conversation about how your energy actually shows up in your life — your decisions, patterns, relationships, and daily rhythms. Rather than simply learning information about your chart, the goal is to help you recognize where your natural strengths already exist and how you might work with your energy more consciously. This approach blends Human Design insight with reflective coaching and somatic awareness, helping you translate what you see in the chart into real-life clarity and self-trust. At The Nest, the intention is not to follow a system — but to remember how to live in rhythm with yourself.
What is Sheila’s background and how is Quantum Human Design used in this work?
Sheila Certeza Asare is a Registered Nurse (RN) with over 30 years of healthcare experience and a National Board Certified Health & Wellness Coach (NBC-HWC). She is also a Quantum Human Design Specialist (Level 2 of 4) and continues her studies with Dr. Karen Curry Parker, the founder of Quantum Human Design. Quantum Human Design builds on the original Human Design system introduced by Ra Uru Hu, using the same BodyGraph chart while emphasizing empowerment, practical application, and personal growth. At The Nest, Quantum Human Design is used as a reflective tool for self-understanding, explored through a supportive coaching conversation.