1-1 online sessions with a qualified expert
Quick Start to your Best Self
by Kendall Frost
Life and Health/Wellness Coach
Overview
What you'll achieve
You'll gain quick confidence in your ability to improve your life and happiness, in all areas
Who this is for
Anyone who wants to just become a little bit better everyday
What's included
Drawing out of your intrinsic, innate ability to direct your life in the way you want
Program structure
1. 3 weekly, 30 minute Quick Start seesions
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What you'll need
Kendall Frost
Life and Health/Wellness Coach
Overton, NV, United States
2 years experience
Hi, I'm Ken. I'm a father of 8 children and grandfather to 13 grandchildren. I've been married to my wonderful wife for 39 years. I've been blessed to gain a lot of experience in my life, including serving my community as a Police Officer for 25 years and the current Vice President of my local Rotary club.
I have also worked in various management positions, worked at a drug and alcohol rehab facility, worked in real estate, sales and as a school subsitute teacher. I was even a Missionary in Hong Kong! I love fitness, cycling, reading, learning and serving others. I adopted a vegan diet a few years ago and am feeling great! I enjoy helping others to find their own autonomous path to health and wellness. I would love to partner with you in your quest to become the best you possible!
"More from Kendall
Stress Management for First Responders and Military
Being a First Responder is an admirable, but stressful job. As a retired Police Officer of 25 years I have seen first-hand and personally how stress can negatively affect your physical and mental health, not to mention how it can impact relationships with those you love. I can help you to not just manage the stress, but to thrive and grow in every aspect of your life. Let's talk on a free discovery call to see how I can help!
90 Day Life Transformation Program
It only takes 90 days for you to significantly move toward achieving the sustainable goals you've always wanted to reach. I'll be right beside you guiding, encouraging and being your compassionate accountability partner. You've got what it takes already to become the kind of person you respect and are proud of. I'll be there to help you bring out your intrinsic motivation, desires and values in pursuit of your success! You choose what you want to work on and what type of person you want to beome. Even if you've been disappointed in the past with your progression, this will be different. You got this!