About
Overview
What you'll achieve
- Clarification of values, using values as a source of motivation, identity, direction
- Doing core needs tasks more regularly and with more ease.
- Toolbox of skills to use when feeling stuck
- Feeling a greater sense of fulfillment
- Feeling greater confidence in doing a specific behavior or reaching a goal.
- Carrying out more self-directed goals/activities
Who this is for
- People living with persistent mental health challenges
- Experiencing challenges with daily functioning
- Have difficulty doing activities that are important to the person
- Someone stepping down from a higher level of care, or needing more outpatient support
What's included
- Initial Assessment and Planning
- Progress Tracking
- Behavior Planning & Skill Development
- Real-Time Coaching Support
- In-Person/Virtual Support for Challenging Activities
- Collaboration with Clinical Teams
- Development of Skills Toolbox
Prices
Available packages
Package 1
8 sessions · 8 weeks
Free