Do I need to prepare for sessions or complete work between sessions?

There is no required preparation. Some clients choose to reflect or take action between sessions, but this is shaped collaboratively and kept realistic. There are some upfront minimal assessments when we begin our work together.

What kind of topics can we work on?

Coaching topics vary by individual and may include health, stress, leadership, decision-making, boundaries, transitions, values, or overall life direction. The focus is determined together.

What happens at the end of the coaching package?

Toward the end of the engagement, we review progress and clarify next steps. Some clients choose to continue coaching; others take what they’ve gained and move forward independently. There is no obligation to continue.

How do I know if this is a good fit?

A free discovery call is offered to explore fit, answer questions, and ensure this coaching engagement aligns with your needs before committing.

How are sessions held?

Sessions are held virtually via video call. Details are shared after enrollment.

What if I need to reschedule?

Life happens. Sessions can be rescheduled with reasonable notice. Ongoing or last-minute cancelations may limit availability, so consistency is encouraged. The contract between client and coach will provide more information about cancelations and rescheduling.

Is everything we discuss confidential?

Yes. Coaching conversations are confidential, except where disclosure is required by law.

Reinforce (Existing Clients Loyalty Package), by Charisse D.

About

Overview

What you'll achieve

Maintain momentum and continue building on progress from previous coaching work
Strengthen clarity around decisions, priorities, and leadership direction
Reinforce habits and perspectives that support long-term well-being and effectiveness
Navigate challenges with a trusted space for reflection and thoughtful conversation
Stay accountable to goals while adapting to evolving circumstances

Who this is for

Clients who have completed prior coaching engagement and want ongoing support
Leaders or professionals navigating continued growth, responsibility, or change
Individuals who value periodic reflection to stay aligned with their goals and well-being
People who have done meaningful coaching work and want to continue building on that progress

What's included

Eight one-on-one coaching sessions to be used within a six-month period
Sessions lasting 30-60 minutes, depending on the needs of the conversation
Flexible scheduling to support ongoing reflection, decision-making, and accountability
Occasional check-ins from the coach to support reflection and continued progress between sessions
Option to schedule additional sessions if needed

Structure

1. Reinforce Program Structure

Reinforce is designed as a flexible continuation of coaching for clients who want ongoing support after completing a prior coaching engagement. Sessions provide space to maintain momentum, reflect on progress, and address new decisions or challenges as they arise.

Conversations adapt to the client’s current needs and priorities. Sessions may focus on leadership decisions, personal well-being, accountability to goals, or simply creating space to think through important matters. The structure remains flexible, reinforcing the progress already made while supporting continued growth over time.

Prices

Available packages

Package 1

8 sessions · 32 weeks

1 USD

Additional

What you'll need

FAQs

Still need more clarity? Here are answers to some commonly asked questions.

No. This is a coaching engagement focused on reflection, clarity, goal-setting, and forward-moving change. It does not replace therapy, counseling, medical care, or mental health treatment.

That’s completely okay. Many clients begin without a clear focus. Part of the coaching process is clarifying what matters most and identifying meaningful areas to work on together.

No. This is personalized, one-on-one coaching. Sessions are guided by the client’s goals, priorities, and needs rather than a fixed program or prescribed materials.