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Hello there! My name is Emily and I am a masters level social worker and certified empowered well-being coach.  Over the past 20 plus years, I have supported individuals and organizations through meaningful behavioral change.  I am a life-long learner with a passion for understanding and educating others on the spiritual, mental, emotional, physical, relational, and environmental health and wellness principles.  I believe empowerment and self-determination are the keys to intentional and meaningful living.

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